Smash Gyms KettleBell Training
FREE KettleBell Strength and Conditioning Classes
Schedule your FREE WEEK

Full Name:

Phone:
- -
Email:


THE SMASH GYMS KETTLEBELL PROGRAM WILL CHALLENGE AND IMPROVE YOUR FITNESS LEVEL!!! WE GUARANTEED IT! 

  • Russian Fitness Secret!!! Amazing Exercise Alternative for WOMEN AND MEN! Whether you are just looking for a way to get in shape or you're a competitive athlete we tailor individual kettlebell workout routines for ANYONE!
  • Learn safe and fun Kettlebell exercises and techniques from a Russian KettleBell expert!
  • LIMITED TIME OFFER - FREE WEEK TRIAL!
  • Lose weight, build functional strength, and increase your stamina! 
  • We guarantee the most informative and technical kettlebell instruction you have ever seen!
  • Great for all body types, fitness levels and age groups!

 

KettlebellsKettlebells have been popular in Russia for a long time, but have become very popular in the U.S. recently due to the intense and productiveworkouts youcan get while using kettlebells.

One of the unique benefits of kettlebells is the improvements to bothcardiovascular and anabolic systems. Kettlebell users also have tremendous gains in overall functional strength. Simply put you can increase your overall fitness and tone up your muscles with kettlebells if used correctly.

Our program will teach you all the details on advanced and basic lifts and techniques. Our kettlebell classes have a strong focus on proper body mechanics and real Russian kettlebell techniques.

Kettlebell training is quickest and most efficient way to lose fat, gain strength and improve posture. It is suitable for men, women and seniors. Ou instructors focus on teaching the lifts of Kettlebell Sport and training for maximum strength, endurance while correcting the common mistakes of western Kettlebell training.

 

How can Kettlebell TRAINING benefit me?

Our unique and technical Kettlebell program can help you reach the best shape of your life. This kettlebell training system is based on true Russian kettlebell training techniques and methodology learned over many years of training with kettlebells in Russia. Our classes also incorporate Postural Therapy, Human Mechanics and Physics. You will be able to lift heavier weight, be safer and more efficient. Strengthen back muscles, improve posture, gain strength, muscle and lose fat. You don't need to be a sport athlete to reap benefits of proper technique and safety. Lose fat, gain muscle, improve posture. Do so safely and efficiently.

TESTIMONIALS

SMASH GYMS FULL SCHEDULE

 


 
 

     
  Contact US
Phone:
(408)-744-6334
Email: contact@smashgyms.com

1239 Reamwood Drive | Sunnyvale, CA 94089
Border of Sunnyvale and Santa Clara | Cross Streets: Tasman & Lawrence

View Larger Map
    WHAT ARE PEOPLE SAYING?

"This review is for the Kids Martial Arts and Smash and Bash Bootcamp held at Smash Gyms. I was referred to Smash Gyms by a family member who trains in the Brazilian Jiu Jitsu class at Smash Gyms. The atmosphere in the gym is very welcoming to all. My son, who is 9 years old, took a liking to the Kids Martial Arts class on the very first day. His confidence, discipline, and knowledge of self defense has rapidly developed since enrolling in this school. He insists that he wants to continue to train daily. The instructors leading the Kids Martial Arts program do an excellent job working with the children. Parents can work out during the kids' class as well. I have taken the Smash and Bash Bootcamp while my son is training. This also is an awesome, challenging, and very convenient class for any parent wanting a great workout while their child is training. The instruction, workouts and gym have been a positive experience. I would recommend that anyone who is interested begin by enrolling in the free week trials offered at Smash Gyms." - Alex R



"Amazing, organized, and fun kids classes. Focuses on kids fitness and technique. Great kettlebell class. The instructor is very experieced and detailed. They also have kickboxing, Krav Maga, jujitsu, Zumba, and bootcamp classes. I can't wait till I can find time to do them all." - M. Kelly



"Generally, I hate walking into gyms for the first time and having to "consult" with pushy sales people trying to get you to buy a membership at their gym before you try it out (ie. Fitness 19, Club One, 24 Hour Fitness). So it was nice to walk into Smash Gyms and not have them try to sell you on multiple types of plans. I was able to try different types of classes first using the Amazon Locals deal. After taking the kickboxing class, I was pretty much sold! The boot camp classes are also pretty awesome. I've been a member now for about a month and managed to lose 15 pounds!! Perks = no more dieting and watching my calories! As for how this compares with other kickboxing gyms, I've only tried one other kickboxing gym (Unlimited MMA in Milpitas). It was okay but I like the atmosphere here better--not as intimidating and the people are nicer. Also, this gym is closer to the freeways, makes it easier to hop on back to the 237 or 101 after working out. If you have any kids, there's a play room area and they also have martial arts classes for kids." - Mary N.



"Smash Gyms offers an excellent Brazilian Jiu Jitsu program with excellent and knowledgeable instructors. Furthermore, the atmosphere is very welcoming, and we learn not only from the instructors but also from each other, as everyone here is willing to help each other out. Definitely the best place to go!
- Thaibinh


Came here for a week trial of unlimited classes! Got to try out kickboxing which was very intense since I had only tried out cardio kickboxing classes before. The instructors were all super helpful anywhere from helping newcomers with the equipment to technique tips. " - Stacey L



"This place rocks! The atmosphere is very friendly and casual, not intimidating at all. People (staff and clients) are friendly and helpful. Walk in the door and Rudy will help you out on what you need to get you started.I tried out the circuit training at noon, kickboxing, and zumba. Circuit training is great workout, small class and personal attention. Zumba is only as good as the instructor, and Raquel is energetic and fun. Kickboxing is pads and mitts, not the kick in the air stuff, good workout, and the instructors walk around to make sure people's forms are correct. Though your workout quality do depend on a decent partner.The only complain I have of this place is no shower, other than that, it's perfect. ." - Viola C.



Smash Gyms
 
   

Smash Gyms © 2017 Privacy Policy